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PERSONAL TRAINING



Konrad graduated from Wilfrid Laurier University in 2016 with a Bachelor’s Degree in Psychology and Environmental Studies. He has ten plus years of experience as a personal trainer, group training, nutritionist, and kickboxing coach. He is certified as a personal trainer and nutritionist with ISSA (International Sports Sciences Association).
Konrad’s availability:

Monday, Tuesday, Wednesday 
6 a.m. – 2 p.m.
4 p.m. – 8 p.m. (last appointment 7 p.m.)

Thursday and Friday
6 a.m. – 2 p.m.
4 p.m. – 6 p.m. (last appointment 5 p.m.)

Saturday and Sunday
8 a.m. – 2 p.m. (last appointment 1 p.m.) 
If you are interested in booking a session or service with Chris, please contact Anna Burnett, Director of Fitness and Health, at [email protected]


2025 Pricing

Introductory Packages:
1-hour Personal Training: $100.00 plus HST
5 hours of Personal Training: $475.00 plus HST
10 hours of Personal Training: $900.00 plus HST
 
Weight Program:
$125.00 plus HST
(includes writing up an exercise program for the client, followed by a 1-hour consultation)
 
In Home Personal Training:
Starting from $120.00 plus HST per hour

1-hour Semi-Private/Group Training Session:
$130.00 plus HST 
(includes 2 – 3 people together)